Water Quality Update

Please be aware that our Regatta Lake currently has signs of Blue/Green algae. Please find full information here. 

Severe Fire Risk

Nottinghamshire is currently experiencing a period of severe fire risk. BBQ's and open fires are strictly prohibited throughout the country park.

Within the campsite, BBQ's are permitted only when raised off the ground, properly supervised and with a suitable means of extinguishing a fire available nearby.

If you see signs of smoke or fire, call 999 immediately. Please help us protect our park, woodland and wildlife during this period of heightened risk.

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Stay Strong and Energised This Winter

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The colder days, darker nights, and winter germs can make looking after yourself  feel like a challenge. Small, simple actions can boost your motivation, reduce stress, and help keep your energy and immunity up. 
Here are some easy tips to keep you feeling your best this season:

1. Cook with warming herbs and spices

Add ginger, garlic, basil, cinnamon, and turmeric to your meals. Not only do they add flavour, but they’re packed with antioxidants to help your body protect cells against daily damage.

2. Warm up with a hot drink

Herbal teas such as green tea or rooibos are full of antioxidants. For a relaxing evening drink, try lemon and chamomile. Even a hot chocolate can be a treat, just maybe not every day!

3. Keep moving

Regular workouts keep you warm, motivated, and stress-free. Exercise also boosts your immune system by helping white blood cells circulate more effectively.

4. Enjoy family walks

Wrap up warm, grab scarves and gloves, and head outside. Fresh air lifts moods, improves wellbeing, and gives kids a chance to burn off energy while escaping winter cabin fever.

5. Start the day with porridge

Porridge keeps you fuller for longer, stabilises energy levels during dark mornings, and supports digestive and immune health. Keep an eye on our blog for a delicious Spiced Apple & Cranberry Porridge recipe!

6. Soak up natural light

Make the most of daylight hours with a walk on your lunch break. Fresh air and sunlight boost both your mood and immune system.

7. Do something that makes you smile

Whether it’s gardening, reading, crafting, working out, or enjoying your favourite festive treat, taking time for joy helps you tackle winter challenges with energy and positivity.

Need an extra boost?

Join our free monthly fitness challenges in the My MORE App or browse our Timetables to find a workout that suits you.

Keep moving, stay motivated, and make this winter your strongest yet!

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