Class Timetable

For week commencing 16th June
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Day Time Activity Duration
Monday 9:00 AM - 10:00 AM
Yogalates Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
60 Full
Monday 10:00 AM - 10:45 AM
Sweat
45 Book
Monday 11:00 AM - 11:45 AM
Core Blast Core is a challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility
45 Book
Monday 5:30 PM - 6:30 PM
Yoga Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
60 Full
Monday 6:45 PM - 7:30 PM
Wattbike The Wattbike class creates an opportunity for anyone to be part of a group class whilst making it personal to each individual and their physical ability. The versatility of the Wattbike also means classes can be attended by those who want to train with heart rate and power, but also by those who just enjoy riding ‘on feel’.
45 Book

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Friday from 12pm until 2pm and every Sunday 9am until 11am.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

Feel free to get in touch with us to arrange a tour of our facilities and to discuss membership options.

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