White Water Course Closure:

Due to the river level dropping the White Water Course will be reopened during daylight hours from the 30th November 2022. All sessions will remain cancelled after 3.30pm due to insufficient lighting as a result of a floodlight fault. We apologise for any inconvenience caused.

Etiquette & Protocol

Workout Studio Etiquette

Last Updated: 16 May 2022

  • There must be a minimum of 2 people for a class to take place.
  • Please turn up for your class in plenty of time, once the warm up has commenced, late arrivals will not be permitted.
  • All mobile phones must be switched off.
  • Appropriate clothing and footwear for the activity must be worn.
  • Please use the dry changing area and lockers provided for all personal belongings .
  • Please consult a doctor before participating in any activity. If you are pregnant or have any medical conditions, you must make your instructor aware of this. 
  • Drink plenty of water to avoid dehydration.
  • Please book onto classes in advance of your attendance.