White Water Course Closure:

Due to the river level dropping the White Water Course will be reopened during daylight hours from the 30th November 2022. All sessions will remain cancelled after 3.30pm due to insufficient lighting as a result of a floodlight fault. We apologise for any inconvenience caused.

Etiquette & Protocol

Gym Etiquette

Last Updated: 16 May 2022

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your workout to avoid dehydration.