Your gym workouts should be unique to you, and we have a fitness space that will make you feel right at home. Our gym offers a great selection of cardio, resistance and free weights equipment to challenge yourself in a way that feels comfortable and achievable. With equipment to suit all ages and abilities, our fully air-conditioned gym provides the perfect workout routine every time.
Cardio
6 Crosstrainers
3 Rowers
2 Steppers
6 Treadmills
23 Upright & recumbent Bikes
Strength
19 Plate-loaded stations
11 Pin-loaded stations
3 Olympic half racks
1 Chest press
2 Lat pull downs
Functional
14 functional fitness stations
Dumbbells sets
Kettlebells
1 Smith machine
And so much more!
Our amenities
Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you’ll find all of our amenities to support you before, during and after your workout.
Whatever your fitness goals, we have the right gym membership for you. Take a look at our health and fitness packages below to see what suits you and your lifestyle. You can join online today or pop in to see what we have to offer.
Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body.
That the main reception isn't maned and so arrivals need to head to the gym, which is staffed unless the instructor is taking a session or on their break. In that case please call the Ranger on the number displayed outside the gym on the meet the team notice board.
Where should I go when I get to the centre?
For classes you will need to arrive before the class start time and the studio is located to the left of the main reception. For gym members, the gym is located in the new building at the end of the corridor to the right of the main reception. You will also need to download the My MORE App and then access the gym with your personal barcode.
What changing facilities do you have?
The corridor leading down to the gym changing rooms are located on the right hand side. Both male and female changing rooms include toilets, showers, hairdryers and lockable lockers, which require either a pound coin or a trolly token.
What should I bring with me?
Wear suitable gym clothes for training in, bring a small towel (for sweat) and a water bottle for hydration.
Fitter Faster Programmes
Get fitter faster with the support of our dedicated Health & Fitness Coaches at The National Water Sports Centre and our free 12-week personalised fitness programme.
