For week commencing 23rd Jan
| Time | Activity | Level | Area | Book |
|---|---|---|---|---|
| 06.30 | Warrior Assault HIIT | Beginner | Studio | Past |
| 08.00 | Virtual cycling | Beginner | Studio | Past |
| 09.45 | HIIT / Cycle | Beginner | Studio | Past |
| 11.00 | Virtual cycling | Beginner | Studio | Past |
| 15.00 | Warrior Assault HIIT | Beginner | Studio | Book |
| 17.30 | Ab Tastic | Beginner | Studio | Book |
| 18.30 | yoga | Beginner | Parkland | Book |
| 18.30 | Indoor Cycling | Beginner | Studio | Book |
| 19.15 | Warrior Assault HIIT | Beginner | Studio | Book |
| 19.30 | yoga | Beginner | Parkland | Book |
| 20.00 | Structure Wattbike training | Beginner | Studio | Book |