Skip to main content
There are no activities for your current selection.
Feel free to get in touch with us to arrange a tour of our facilities and to discuss membership options.
GYM TIMETABLES
Class Timetable
For week commencing
6th April
Filter class
Select date
| Day | Time | Activity | Duration | |
|---|---|---|---|---|
| Monday | 8:00 AM - 9:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
60 | Book |
| Monday | 9:00 AM - 10:00 AM |
Personal Training - Group/Buddy
|
60 | Full |
| Monday | 9:00 AM - 9:45 AM |
Yogalates
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
45 | Book |
| Monday | 10:00 AM - 10:45 AM |
Sweat
|
45 | Book |
| Monday | 11:00 AM - 11:45 AM |
Core Blast
Core is a challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility
|
45 | Full |
| Monday | 11:00 AM - 12:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
60 | Book |
| Monday | 11:00 AM - 1:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
120 | Book |
| Monday | 2:00 PM - 3:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
60 | Book |
| Monday | 3:00 PM - 4:00 PM |
Get Going - Young Person's
|
60 | Book |
| Monday | 3:00 PM - 5:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
120 | Book |
| Monday | 5:30 PM - 6:30 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
60 | Book |
| Monday | 6:45 PM - 7:30 PM |
Metcon
A high-intensity workout combining metabolic conditioning exercises with strength and endurance training. Designed to optimize fat burning, increase cardiovascular fitness, and improve overall strength and stamina. Get ready to push your limits and achieve peak performance in this dynamic group fitness session.
|
45 | Book |
| Monday | 8:00 PM - 9:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
60 | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Friday from 12pm until 2pm and every Sunday 9am until 11am.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.